Skin darkening and dullness are among the major dermatological issues in present time of culture. It is mostly because of haphazard schedule and unhealthy environmental surroundings. Though, it can be prevented up to very much extent if followed by a good healthy diet and some precautionary measures in routine lifestyle. Skin tone is something which directly responds to the kind of diet any person has through their daily meals. Which means, control and balanced diet schedule, surely can provide the glowing and lighter skin tone as well. These are some very effective ways which can positively answer the query of how to lighten skin tone in a natural way.
Attaining Lighter Skin Tone
Lighter skin tone can be achieved, primarily, in a couple of ways, firstly, adopting Preventive Methods and secondly, practicing Curative Methods. Both of these principles can also be employed collectively, in a way to achieve the goal of lighter skin tone, but let us briefly consider the various methods of skin treatment or care, falls under the head of these two principles.
This principal contains various methods to prevent the loss of skin glow, through diet and other methods. Some of the prominent techniques can be enumerated as:
- Avoiding oily food and having fiber oriented meals, along with citrus fruits.
- Having no less than 7-8 glasses of water in a day. It would be much better if, at least, six glasses of water taken could be lukewarm.
- Avoid direct contact with sunlight, especially at face area, as it is the most sensitive skin part of the body.
- Apply moisturizer before going outside in the sunny days.
- Try to cover the face area by applying cotton face masks or stoles, in a way to avoid sunlight and dirt to the face area.
- Do not get habitual of using harsh cleansing agents or cosmetic having chemical agents, to clean your face and rest of the body part. Try natural cleansing methods.
Set of techniques fall under the head of this method of achieving fair skin tone, includes cure to the damaged skin. However, most of the people take resort of the harsh cosmetic products to cleanse and care their skin but it would be much better to cure and care skin through natural ingredient, as it does not contain any sort of adverse effects. Some of them can be elaborated as:
- Curd has a great tendency of rejuvenating the glow of the skin. All it takes a simple massaging or applying of curd over the face and neck area and rinsing it with lukewarm water. It will amazingly give a brighter tone to the skin if carried continuously for few weekdays.
• Another ingredient from the kitchen corner which has a tendency of resolving the issue – how to lighten skin tone, is a lemon. Take a few drops of lemon and apply it on the face. The citric acid containing lemon juice is a very good cleansing agent for skin, which result in brighter skin tone if applied continuously to the skin area.